The Menopause Cookbook | for Healthy Weight Loss & Hormone Balance

Start this new phase of your life leaner, fitter & healthier than you thought possible!

Select cookbook as per your diet preferences. I have below 2 versions

✅ 1. Plant Based (vegetables, fruits, grains, pulses based) recipes

✅ 2. Omnivorous (Meat, fish, dairy, plant, vegetables and grains based) recipes

The Menopause Cookbook is your new recipe guide for losing stubborn perimenopause and menopause weight and keeping it off FOREVER!

• The Average Weight Loss In 12 Weeks Was 5.4 Kg / 11.9 Lbs
• 85% Said It Was Much Better Than Any Other Programme They Had Done.

• Manage your nutrition WITHOUT cutting out chocolate, carbs or your favourite foods.
• Re-introduce exercise WITHOUT setting foot in a gym or doing hours of torturous cardio.
• Lose weight (and keep it off) WITHOUT overhauling your entire life, obsessing over calories or starving yourself.

Every Single Recipe is:

✅ Gluten Free

✅ Dairy Free

✅ Sugar Free

You Can Reclaim Your Wardrobe, Calm Your Mind And Improve Your Health

• Whether you compare yourself to women half your age…
• You want your partner to look at you the way he used to…
• You want the relentless symptoms of menopause to end...
• Or you simply want to feel comfortable wearing shorts and sleeveless tops again…
• We can help you look and feel your best.

Sound too good to be true?

We’ve Helped thousands of Women Lose Weight For Good While Navigating Menopause…

The ebook is:

• Whole foods focused
• Easy to find ingredients
• Calories counted per serving
• For everyday cooking (Breakfast, Lunch & Dinner, Snack)
• 100+ Recipes
• Detail guide about Menopause lifestyle.

Who does this work for?

• ​Anyone currently in peri-menopause, menopause, or post-menopause
• ​People who are time poor
• ​People at risk of brittle bones
• ​People with poor mobility or pain
• ​People looking to shape their bodies
• ​Anyone who wants to lose weight and defeat yo-yo dieting for good

What are the benefits?

Big Benefits, The Outer Evolution:

• Fully understand your hormones and menopause
• ​Clarity on how to lose weight (without dieting)
• ​Shaping your body for confidence with the way you look
• ​Having more energy to live an active and fulfilling life

More Subtle Benefits, The Inner Healing:

• More confidence as your body improves and mood stabilises.
• ​Fit into your favourite clothes (you know, the ones in the back of the closet) that you haven’t worn for years
• Enjoy deep, restful sleep that energises you the next day
• Feel more comfortable and confident in social situations
• ​Discipline in other areas of life such as finances and work
• ​Feel your intimate, private relationships improve.
• ​Feel freedom you haven’t felt in years – to go places and do things you no longer thought possible
• ​Feel motivated to change other things about yourself that you had lacked the confidence to attempt before

✅ ✅ Happy Customers with Great Results:

About Laura Smith (MS, RDN):

Hello, Myself Laura Smith (MS, RDN) a Registered Dietitian, accredited Nutritionist, with over 20+ years of experience. As an expert in food and nutrition, I have translated evidence based scientific information into personalized, practical advice to help every client reach their goals in health and nutrition. I have comprehensive understanding of the interplay between food, human biochemistry and how this plays a pivotal role in health, wellbeing and prevention of chronic disease.

~ Laura Smith - MS, RDN

FAQ:

Q: Do I need fancy kitchen equipment to make these recipes?

A: No, everything can be cooked with very basic kitchen items!

Q: What if I have questions about certain recipes?

A: Laura keeps her email open and is happy to answer any questions you may have!

Q: What if my grocery store doesn't carry a certain item?

A: Most ingredients can be found at basic supermarkets, and all of them can be found on Amazon!

You owe it to yourself and your family to be the healthiest version of yourself. Don’t push it off any longer.

Tags:

Meal Plan for Women | 7 Day Diet Plan for Women | Healthy Menopause Meal Plan | Healthy Menopause Diet Plan | Healthy Meal Plan for Women | Healthy Diet Plan for Women | Healthy Hormone Balancing Meal Plan for Women | Healthy Hormone Balancing Diet Plan for Women

✅ Click "Buy this" and become the healthy, fit & energetic person you've always dreamed of!

(and Get eBooks, Guides worth $238 for FREE)

• ★ Menopause Cookbook Regular Price: $79.00
• ★ Menopause Cookbook Special price: $29 ,
• ★ Discount: 63.3%
• ★ You saved: $50.00

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Get below eBooks, Guides worth $238 for FREE

+7 Day Diet Plan with Grocery list ($24 value) FREE

+ Salad Recipes eBook ($39 value) FREE

+ Smoothie Recipes eBook ($39 value) FREE

+ Iron Sources Poster ($29 value) FREE

+ Protein Sources Poster ($29 value) FREE

+ Calcium Sources Poster ($29 value) FREE

+ Home workout Guide ($49 value) FREE

✅ Total Guides worth $238 value -> FREE ✅

Select cookbook as per your diet preferences from below

1. PLANT Based (vegetables, fruits, grains, pulses based) recipes

2. Omnivorous (Meat, fish, dairy, plant, vegetables and grains based) recipes

✅ Click "Buy this" and get started!

After your purchase, you will receive an email from GumRoad.com. Please check your Spam and Promotions Folders in your Email Inbox. You can download your PDF  from there. Enjoy.)